using a walker

I was advised to try a walker to help support me so as not to fall and keep me
walking straighter. I purchased a walker and it has made my walking easier. I have long walks as we live in independent living and have to walk to activities and dining. Also I have a seat on mine and used it when I needed to rest for a minute or two and then continue walking. Also gives me a chance to get outside for short walks. I know keeping moving is important but it is hard, hard to do.