It's all about one's attitude, and yes! it can be done. Walkthrough the doors of any gym and challenge yourself. One step at a time. Always check with your cardiologist first before starting a gym workout.
I am a survivor of a quadruple bypass in 2007, and to this day, I am still going to the gym six days a week. One of those days is 90 minutes of cardio. The challenge for me is proving the physicians wrong that I can do it. Not to mention, showing both those old and young ones I, too, can do it if not even better than they can.
What has been a challenge for you?
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