Meditation Practices
Hello, my name is Craig Sanders, and I'm excited to join the forum. I am 42 year-old and living with heart failure. Does anyone want to share a few links to their current meditation practices?
I am interested in seeing what others use.
Good morning. Thank you for becoming a new member here and for joining the conversation. I look forward to seeing what links other community members have to share with you. In the meantime, we do have some articles on this topic. I will post a link here (https://heart-failure.net/living/mindfulness). This is part 2 of a series, and so there is a link in the post to the first part, which you may also find helpful. What do you think? John. heart-failure.net community moderator.
