I am concerned about what the future looks like

One of the hardest things about a congestive heart failure (CHF) diagnosis is the dietary restrictions. As life goes on and you are tired, stressed, sick, etc., it’s natural to...

There is a family history of heart disease in my family. My mom and all of her siblings were diagnosed with hypertension. There is also a family history of heart...

There is nothing better than the sound and smell of coffee brewing early in the morning. For me personally, knowing that I can indulge in my morning blonde roast helps...

Living with heart failure, whether you are newly diagnosed or have lived with it for a long time, can at times feel completely overwhelming. Navigating life with heart failure from...

I am 37 and was diagnosed with CHF at 35 after a severe heart attack. For context, overnight I went from working an adrenaline-filled full-time job in a position of...

One of the biggest challenges I have had since my diagnosis is increasing my endurance when performing cardio exercise. It is easy to read on the internet and health websites...

Maintaining a relationship with a significant other can be very trying when one or both of you have a chronic illness that can limit daily activities. It isn’t always easy...

Traveling with heart failure can be a source of unnecessary anxiety if you are unsure about how to travel safely. Of course, like with many things heart failure-related, this is...

Who should control your prescriptions? This is one question that can be a source of confusion for anyone with more than one doctor. Most people have a cardiologist and a...

We have all heard of the importance of self-care. For people with Heart Failure (HF), self-care is crucial in order to manage the condition. The consequences of neglecting self-care can...