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Do you guys feel taking amino acids supplements is safe ?

I am a gym goer and am concerned if it will create any issues or not.

  1. You should check with your doctor just to be safe
    Kimberly (Heart-failure.net Team)

    1. Yes, taking amino acids supplements is safe for lower doses and for sometime. But for a long period, it can harm to our heart and complete body.

      1. Absolutely yes! Amino acid supplements can be a great addition to your routine. Always good to check with a pro or doc to be sure they fit your specific needs, but many folks find them helpful for recovery and performance. What's been your experience?
        How do you feel after taking it?

        1. Hi there, thanks for joining the chat with us. Have you ever given amino acid supplements a try, just curious of your experience? -Lauren (team member)

        2. This is good advice, and also to check between the different types of supplements that are available, The variety available today can be very confusing. - Clair ( team member)

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