Safely Increasing Your Cardiovascular Exercise Tolerance...Another good reason to do time over distance is that exercise should be measured in the amount of time spent exercising, not the distance traveled....Reactions0reactionsComments1 comments
People With Heart Failure Can Try to DREAM for Better Sleep...Exercising greatly improves sleep by supporting your circadian rhythms, but only if it’s done during the day....Reactions0reactionsComments1 comments
Symptom: Increased Heart Rate...This includes eating a healthy diet and exercising regularly. Reduce or avoid caffeine, alcohol, smoking, and other recreational drugs....
Acceptance of My Diagnosis...Consequently, I stopped exercising for about 4 months and underwent an echocardiogram, which showed that my ejection fraction had only increased to 25%...Reactions0reactionsComments0 comments
Managing Parenting and Fatigue When You Have Heart Failure...It may seem impossible to think about exercising when you are not feeling great or have physical limitations....Reactions0reactionsComments1 comments
Pretty Lady Chronicles: I Have Pregnancy Induced Heart Failure - Part 2...I learned the importance of heart-healthy balanced meals, exercising, and taking prescribed medications....Reactions0reactionsComments0 comments
Cardiac Rehabilitation and Heart Failure...This includes information on eating, exercising, medication regimens, smoking, and sexual activity....
My Cardiac Rehab Experience...The next step is for you to get hooked up to the medical devices they use to monitor you while you are exercising....Reactions0reactionsComments0 comments
My Heart Transplant Journey...It was tiresome but they need to get patients up and walking to prevent blood clots from forming and to start exercising the heart....Reactions0reactionsComments0 comments
Heart Failure in Women...Women may have a worse quality of life with heart failure including more difficulty exercising and edema (swelling)....Reactions0reactionsComments4 comments
Other Comorbidities...This includes eating a healthy diet and exercising regularly. Some foods contain compounds called purines, which break down to uric acid....
What is the Most Common Symptom of Peripheral Artery Disease?...In either case, when a person is walking or exercising, their muscles need more oxygen and nutrients....Reactions0reactionsComments0 comments
What Is a Stroke? ...And these include quitting smoking if you smoke, improving your diet, exercising, and controlling diseases like high blood pressure and diabetes....Reactions0reactionsComments0 comments
2 questions imp. To me...I’m eating very healthy and vigorously exercising almost daily but sometimes when I’m doing well and dropping weight which is important for me, all of...Reactions0reactionsComments7 repliesDiet & Nutrition
Boundaries and Parenting...I practiced and learned to say “no” to myself in all areas of my lifework, sports, exercising, the super delicious foods that may not be good for me, or...Reactions0reactionsComments2 comments
Heart extra beat or sinking feeling ...I’m doing well nothing is bothering me during my routine task and even exercising except once in a while I feel a little hiccup or a sinking feeling in...Reactions0reactionsComments2 repliesSymptoms
Let’s Discuss Lung Anatomy...The mouth generally should only be used for breathing when we are talking or exercising. I suppose another reason is if you have a stuffy nose....Reactions0reactionsComments2 comments
