My Experience with a Stress TestI recently underwent a stress test. This is not my first stress test. However, this was a pharmacological stress test, which was new and intimidating for me. I was lucky...Reactions0reactionsComments0 comments
The Meaning of Music in My Caregiving JourneyMusic is my therapy. I can recall times listening to music and dancing around the house with no cares in the world except for feeling the beat. Musical therapy was...Reactions0reactionsComments2 comments
It Takes A Village: The Benefits of Support GroupsIn the world of social media, there are groups for just about EVERYTHING a person could imagine. Many of these groups are recreational in nature. Fortunately, there are also those –...Reactions0reactionsComments0 comments
MOBILITY AWARENESSThere seems to be awareness for everything these days. From celebrations on a daily and weekly basis to monthly, with an apparent heightened sense to bring attention to multiple health...Reactions0reactionsComments0 comments
When It's Time to Take a Time OutAs someone who tries hard to have a generally optimistic attitude, sometimes I can even admit the struggle of heart failure can become overwhelming. I used to think that admitting...Reactions0reactionsComments2 comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactionsComments0 comments
How Good Are You At Taking Your Medications? Most of us here have a chronic disease. Being this is a heart failure community, obviously many here have heart failure. But, there are many others here who also have...Reactions0reactionsComments4 comments
Sodium Restriction: Get the FactsHave you ever been told to go on a sodium-restricted diet? If you’ve ever been hospitalized for heart-related issues, then your answer is probably yes. If that’s the case, then...Reactions0reactionsComments10 comments
Releasing Is Not ComplainingLiving with heart failure can come with a range of symptoms that can be challenging at times. I’ve battled fatigue, abdomen swelling, muscle spasms, and shortness of breath on exertion, to...Reactions0reactionsComments1 comments
Should I Get a Fitness Tracker?I recently purchased a Myzone Heart Rate Monitor. This is not exactly like a Fitbit, which I will cover later. My Myzone Heart Rate Monitor is a wearable device that...Reactions0reactionsComments0 comments
I’m On Too Many Drugs!A common concern I hear from patients with heart failure (HF) at the pharmacy is that they are on too many medications. Some patients find this very concerning, especially those...Reactions0reactionsComments1 comments
4 Tips For Getting The Most Information From Your DoctorsMembers of this community have spoken, and many of you have expressed concerns over some doctors doing a poor job of explaining. This often leads to misunderstanding, confusion, and even...Reactions0reactionsComments2 comments
I Wanna Meet My DonorWhen I was first transplanted and lost my son I always said, "If someone had an organ of his, I would love to meet that person." I still stand on...Reactions0reactionsComments0 comments
2022 Update: Heart Failure Management GuidelinesThree of the major heart health organizations have released new guidelines for managing heart failure (HF). The guidelines come from the American Heart Association, American College of Cardiology, and Heart...Reactions0reactionsComments0 comments
Life After Recovery: Learning to LIVE All Over AgainManaging chronic health conditions often means making changes that seem restrictive. Some changes don’t seem as bad because it requires modifying a behavior, not stopping it completely. For instance, heart...Reactions0reactionsComments2 comments
Patient CareMost people do not believe me when I tell them that I have a heart transplant. I am a 34-year-old working healthcare professional. I spend my weekends enjoying my time...Reactions0reactionsComments0 comments
PRETTY LADY CHRONICLES: "OH $.H.!.T. " - Shocks. Hurt. Induce. TraumaHave you ever had an uncontrolled verbal reaction? Well, after experiencing some powerful shocks from my implantable defibrillator I would. Recently I have taken up some new advocacy efforts. One...Reactions0reactionsComments1 comments
Cognitive Behavioral TherapyAs a person with heart failure, I think anxiety can be, and often is, something that impacts both the patient, their family, and any caregivers. As a younger patient, I...Reactions0reactionsComments0 comments
Let's Play This or That: Heart Failure EditionSome people like this, others prefer that. Let us know where you stand by answering the questions below! Exercise is an essential component of most heart failure treatment plans, as...Reactions0reactionsComments0 comments
The Woman That Was Transplanted and Pregnant (Part 1)Have you ever been told you could not do something that you wanted to do so bad and believed you could in spite of the odds? Well, that was my...Reactions0reactionsComments0 comments