Should I Be Scared of a Cath?I see many posts about people fearing a heart catheterization, so as someone who has had several, I want to help put...reactions6comments
Sleep Breathing Conditions and Heart FailurePoor sleep quality can have significant impacts on our mental and physical health. People with heart failure (HF) commonly suffer from poor...reactionscomments
Five Common Myths About Living With Heart FailureHeart failure is a condition that most have probably heard of at some point in their life, mainly because it is a...reactions2comments
Let’s Talk Cardiac AblationsThere are many different treatments for heart failure as well as other cardiac conditions. While most are medications, there are other non-surgical...reactions3comments
Emotional Regulation TipsI recently went through training at work and the guest speaker was a psychologist who specialized in working with corporate teams. He...reactions1comment
Hard ConversationsHaving heart failure comes with its own unique set of limitations. While we all experience heart failure and its symptoms a bit...reactions1comment
My Stressful Return to Office LifeThe first week of June, I returned to working in my office full time. I thought it would be an easier transition...reactionscomments
Does Coffee Reduce Heart Failure Risk? Coffee is the third most popular drink in America. Twelve percent of Americans have at least one cup of coffee every day...reactions1comment
Community Shares: Missing Life Before Heart FailureA heart failure diagnosis brings many changes. Every aspect of life goes through reorganization. Many things are no longer feasible. While it...reactionscomments
Traveling Tips While Living With Heart FailureTraveling is one thing that we all do. Sometimes it’s a short trip, other times we do long-distance travel. There are different...reactions3comments
Self-Care 101: I Don’t Have Time!!!My biggest fear following my heart failure diagnosis was running out of time. Time is something that cannot get back, and I...reactions9comments
Heart Disease in Women: What to Watch Out ForMost people are unaware that heart disease and strokes are the number one killer in women, causing 1 in 3 women’s deaths...reactionscomments
What Is Bradycardia?Bradycardia is a type of heart rhythm. It means that your heart is beating slower than normal. So what does this really...reactionscomments
The Power of SupportWhen I think about support, I picture someone's arms under another person holding them up. I looked up the definition and it...reactionscomments
PCSK9 Inhibitors: The New Cholesterol-Lowering DrugsIf you have elevated cholesterol, you may have heard of the new drugs classified as PCSK9 inhibitors. Drugs within this class include...reactionscomments
Mind Over MatterAn unexpected medical emergency can land you in the back of an ambulance, emergency room, or once again in a hospital. Sometimes...reactions1comment
Longer Work Hours May Increase Risk of a Second Heart AttackAn April 2021 study has found that longer work hours increase a person’s risk of having a second heart attack. The study...reactions1comment
What to Know About Philips CPAP and Ventilator RecallAfter many months of investigation, Philips has announced a recall notification for many of its devices. The medical device company analyzed risks...reactionscomments
Healthy Ways to Cope With StressI think it's clear by now, at least for those of us within the heart failure community, that stress is not good...reactionscomments
Mindfulness (Part 2)Editor's note: this is part 2 of a 2-part series. Be sure to read part 1! As a young kid, I was...reactionscomments