What To Expect In The ERI am a respiratory therapist with 25 years experience. A good part of my job involves working in the emergency room (ER) and taking care of people with heart failure...Reactions0reactionsComments2 comments
Cooking Strategies for a Low-Sodium DietOne of the things that was the biggest adjustment for me after my heart failure diagnosis was the amount of work it takes to eat a low-sodium diet. Sodium is...Reactions0reactionsComments1 comments
What’s in My Pre-Packed Hospital "Go Bag"When you are chronically ill, you’ll have seasons where you are constantly running around between different doctors appointments. At times, it even feels like trips to the ER aren’t that...Reactions0reactionsComments8 comments
Advocating for Youth Heart ScreeningsMany people don’t realize they have heart disease until it's too late. Also, most people don’t know that young people can have heart disease. The only reason I am familiar...Reactions0reactionsComments0 comments
Acceptance of My DiagnosisWhen I was first diagnosed with dilated cardiomyopathy, I never knew that my journey would end up changing the trajectory of my life. I didn't realize I was in heart...Reactions0reactionsComments0 comments
Staying Cool in the Summer HeatWith summer almost here, it's a good time to talk about tips for staying cool. For those who are newer to their heart failure journey, heat makes your heart work...Reactions0reactionsComments0 comments
CHD BabyOn April 19, 1973, my young teenage mother was informed by her obstetrician that he saw signs of me being considered a "blue baby" or a baby with limited oxygen...Reactions0reactionsComments2 comments
Back to Basics, Heart Failure and Heart HealthA new heart failure diagnosis can feel so overwhelming. Clair talks about a few things she wishes she had known when she was first diagnosed: "Heart failure" is a phrase...Reactions0reactionsComments2 comments
Living in Survival ModeI was diagnosed with dilated cardiomyopathy in 2014 at the age of 25. At that point in my life, I had finished grade school, high school, and college. According to...Reactions0reactionsComments1 comments
Women's Health Month: Spotlighting Patient Leaders With PPCMMay is designated as Women's Health Month. We want to raise awareness about heart failure and its impact on women's health. One form of heart failure that affects women is...Reactions0reactionsComments1 comments
I'm Writing a Heart Journey BookWhen I got diagnosed with dilated cardiomyopathy, I never knew that I would be writing a book about my heart journey. When I look back on all I have been...Reactions0reactionsComments0 comments
It All Came TogetherI was 17 years old when doctors told me I wouldn't be able to bear children. When I heard that news, it really didn't affect me at the time. I...Reactions0reactionsComments4 comments
Pelvic Floor 101When I started taking Lasix, I started experiencing acute pelvic floor issues, including pain, pressure, sexual issues (pain during intercourse), and urinary urgency issues, among others. I have been going...Reactions0reactionsComments1 comments
How I Survived Heart FailureMy name is Olivia, and I am a 2-time stroke survivor, former LVAD patient, and heart transplant recipient. I was diagnosed with cardiomyopathy in 2014 after suffering a stroke. I...Reactions0reactionsComments3 comments
Small Scale Gardening - Flowers in Your HeartGrowing plants in your mind and heart is as effective as growing them in your home. Often with heart failure, we may need to give up or downscale our major...Reactions0reactionsComments1 comments
Let's Get in AweHeart failure has caused many of us to slow down, as we no longer have the same level of functionality as before. For instance, I have less energy, and the...Reactions0reactionsComments0 comments
5 Things to Remember While In the HospitalAs a registered nurse (RN) for 15 years who has spent a considerable amount of time in the hospital over the last decade due to chronic illness, I have seen...Reactions0reactionsComments6 comments
Let's Discuss Nasal CannulasMany people with a heart failure history do not need home oxygen therapy. But there are some in this community who do benefit from it. A majority of those who...Reactions0reactionsComments1 comments
How to Eat Less Red MeatSome of us with heart failure may have stents, or for some other reason, have been told to try to limit the amount of saturated fat we eat. For me...Reactions0reactionsComments0 comments
Mental Health Awareness"What mental health needs is more sunlight, more candor, and more unashamed conversations." -Glenn Close The first time I was introduced to mental health was when I was in the...Reactions0reactionsComments5 comments