Healthy Ways to Cope With StressI think it's clear by now, at least for those of us within the heart failure community, that stress is not good for those of us with heart disease. I...reactionscomments
Mindfulness (Part 2)Editor's note: this is part 2 of a 2-part series. Be sure to read part 1! As a young kid, I was fast and furious with everything. Somehow, I was...reactionscomments
7 Tips to Improve Emotional HealthOur mental health is very important to our overall health and well-being. However, in many cases, it is often the last aspect of our health to be treated. Living with chronic...reactionscomments
Don't Just Sit There! Bust a Move!As a patient with a chronic health condition, it can be a challenge to find ways to stay active without feeling like you are jeopardizing your own health. This can...reactions4comments
Community Shares: The Unexpected Ways Heart Failure Changes Your LifeLearning to live with heart failure comes with a handful of surprises. Some of these surprises are challenging, while some of them can be rewarding. To find out more about...reactionscomments
Mindfulness (Part 1)Editor's note: This is part 1 of a 2-part series. Be sure to also read part 2! Today, I want to talk about mindfulness. I previously wrote a few pieces...reactions3comments
Heart Failure and StrokeLast month, I learned the hard way that heart failure can increase your risk of stroke. Near the end of last month, I had a stroke and was lucky enough...reactionscomments
Community Shares: How Heart Failure Affects AbilitiesThere is no question that for most people, heart failure changes what everyday living looks like. However, how life changes can be different for everyone. To find out more about...reactions1comment
Finding Your RoutineWhen it comes to managing chronic conditions, having a routine is essential. For many of us, dealing with the daily struggles and challenges of having heart failure can become frequently...reactions4comments
Caregiver FatigueI was diagnosed with heart failure at 35. As someone who was previously very active and definitely independent, the fatigue, lightheadedness, and other (high burden) symptoms of heart failure have...reactions2comments
The Shock (Part 2)Editor's note: This is part 2 of a two-part series. Be sure to check out part 1! Revival had been going on for 6 days already and we were on...reactions2comments
Bonus Life: Grandchildren and GratitudeA friend of mine in his early eighties sometimes refers to his “bonus life,” that is, his life after medical interventions that allow him to live longer than he might...reactionscomments
Light Night Medical CareWe have all been in a position where it is either after hours or the weekend and we need our doctor for something. Maybe we realize we are out of...reactionscomments
Take the Person Before Patient SurveyThe Person Before Patient Survey is now closed. Thank you for your interest! What makes us the people we are? Living with a serious health condition like heart failure can...reactionscomments
The Shock (Part 1)Editor's note: This is part 1 of a two-part series. Be sure to check out part 2! Experiences are really a beautiful thing. It's nice to hear other people's experiences...reactionscomments
Gardening on a BudgetWhen it comes to eating healthy, it can be a challenge to do so cheaply when living with heart failure and on a budget. This is especially true when unhealthy...reactions1comment
Getting Started With AdvocacyWhether you are new to your heart failure diagnosis or a seasoned heart failure patient, advocating for your own health can make a world of difference. Advocating for yourself and...reactions1comment
Community Shares: What Are Your Sources of Gratitude?When faced with a chronic health diagnosis like heart failure, many different emotions come to the surface. It can become easy to focus on the negative and fear what life...reactions2comments
PPCM Changed My Life: My Fight Isn’t Over, I’m a PPCM Survivor!Editor's note: This is part 3 in a 3-part series. Check out part 1, PPCM Changed My Life: I Don’t Have Heart Disease – or Do I?, and part 2...reactionscomments
Community Shares: The Surprising Ways Heart Failure Can Affect Daily LifeMost people living with heart failure are aware of the biggest ways that the diagnosis affects the body. However, they may not know all the ways this diagnosis can impact...reactionscomments