Enter Our Giveaway for National Heart Month!The National Heart Month Giveaway is now closed. Thank you for your interest! In recognition of National Heart Month, we're giving away one 40 oz Stanley tumbler and one $50...reactionscomments
Who I Lean on For Support: My Best FriendWhen it comes to who I lean on for support one person comes to mind and that's my best friend. Better known as my soulmate. Most humans use the word...reactions2comments
How Do I Manage this Low Salt Diet?When I was first diagnosed with heart failure, managing a low-salt diet was very overwhelming, and frankly scary. Not only was it hard to wrap my head around and figure...reactions9comments
Telling Loved Ones About Your Heart Failure DiagnosisAfter getting news of a serious illness like heart failure, you will likely turn to family and friends for support. Here are some things to think about before you share...reactionscomments
Let's Have a Heart-to-Heart for National Heart Month!February is National Heart Month, and Heart Failure Awareness Week is February 12 to 18. This year we want to bring awareness to the importance of connection and emotional support...reactionscomments
Coping With a New Diagnosis of Heart FailureReceiving a new medical diagnosis can be shocking. Learning you have a chronic or terminal health condition can feel jarring and emotional. It is normal to feel a range of...reactions2comments
Why Am I Crying?!!Personally, I found it a challenge at times to manage my emotions after my second heart attack. I suffered from spontaneous bouts of crying, intrusive thoughts at random times, or...reactions8comments
Learning About My LVADAn LVAD stands for a left ventricular assist device. It is a device prescribed to patients who are in end-stage or advanced heart failure. It is a mechanical pump and...reactionscomments
Finding My Voice Again“Strive to find your own voice; the longer you wait to begin the less likely you are to find it all.” -Robin Williams After suffering my second stroke, I was...reactionscomments
Our Heart-Failure.net Community Is on Instagram!Exciting news! We're thrilled to announce the launch of our Instagram page for Heart-Failure.net. Our page is a platform for sharing information, resources, and inspiration for those affected by heart...reactionscomments
UGH...Food Tastes So BlandI have found some tricks on how to deal with 'bland' food without resulting to adding more salt, and I wanted to share them in case other heart failure patients...reactions5comments
PLC: Preparing for Inclement WeatherMost of us have faced an intrusion on our daily lives due to inclement weather. However, any change in weather conditions can affect many heart failure patients not only physically...reactionscomments
Tips for Staying Healthy in the Cold Winter AirBeing out in the cold winter air may trigger symptoms like chest tightness and shortness of breath. Physical activity, such as shoveling snow in the winter cold air, may worsen...reactionscomments
How I Overcame Depression and Anxiety“The Lord is the light and my salvation; whom shall I fear? The Lord is the star." A lot of people may be wondering how I survived everything that was...reactions5comments
Living With a Compromised Immune SystemHaving a compromised immune system means that your immune system is weakened, making it harder for the body to fight diseases and infections. Some diseases make people immunocompromised, but some...reactionscomments
My Heart Transplant JourneyIn December 2019, I received a letter from the University of Maryland heart and lung transplant center that stated I made the heart transplant list. A year after my second...reactionscomments
Parenting While Managing a Chronic IllnessParenting can be incredibly rewarding. However, parenting is hard. Both parents and children are human, and there is no guidebook to raising a child. Millions of people across the country...reactionscomments
Managing Your EmotionsAs heart failure patients, I think it's worth thinking about ways to manage our emotions. I was told that stress can lead to health-related issues, including (but not limited to)...reactionscomments
How to Navigate Online Doctor RatingsEditor’s Note: This article was originally written by Elizabeth Medeiros and shared by our partner site Psoriatic-Arthritis.com. The internet has changed how we do everything these days, from dating to...reactionscomments
Gratitude Can be HardDuring this holiday season, I personally find gratitude harder to practice. In this season of festive cheer, if you feel the same way, I get it! It can be hard...the...reactionscomments