Exercise - specifically planking...Does anyone do planking exercises? I've been walking and started others exercises. What to do is easy to find; what not to do is ambiguous. I've read some things that...Reactions0reactionsComments6 repliesExercise
Boundaries and Parenting...This is a lesson I have learned along the way, and I hope to pass it on to others. I am lucky to have people like my parents, uncles, aunties...Reactions0reactionsComments2 comments
Pacemakers and Vests...Once I said that although I wanted to give up, there was something in me telling me to keep pushing. I went home after that doctor's visit and went straight...Reactions0reactionsComments1 comments
Does Coffee Reduce Heart Failure Risk? ...Coffee is the third most popular drink in America. Twelve percent of Americans have at least one cup of coffee every day. But is coffee good for you? And is...Reactions0reactionsComments1 comments
Adoption Options...For many of us women, the diagnosis of heart failure has impacted our ability to have carry and/or have biological children. From personal experience I understand; this is heart-wrenching. I...Reactions0reactionsComments1 comments
Community Shares: Missing Life Before Heart Failure...A heart failure diagnosis brings many changes. Every aspect of life goes through reorganization. Many things are no longer feasible. While it is important to live in the here and...Reactions0reactionsComments0 comments
Traveling Tips While Living With Heart Failure...Traveling is one thing that we all do. Sometimes it’s a short trip, other times we do long-distance travel. There are different things you can do to keep yourself safe...Reactions0reactionsComments3 comments
Newbie Concerns...I live in China, maybe I'll go back to the USA soon if I feel that I'm not getting good treatment. I had high BP and a rapid pulse. One...Reactions0reactionsComments1 repliesEjection FractionNewly Diagnosed
Self-Care 101: I Don’t Have Time!!!...My biggest fear following my heart failure diagnosis was running out of time. Time is something that cannot get back, and I hadn’t lived my life to the fullest. My...Reactions0reactionsComments2 comments
Blessed After Surviving a Heart Attack...April 14, 2021, I had a massive heart attack. My daughter found me I had collapsed on the floor and she couldn't get me up, she ran across the street...Reactions0reactionsComments2 comments
Diagnosed With CHF in April 2021...I had an MI 2 in April which is basically my heart not getting enough blood pumping but no blockages (I have 2 stents). When I went to the doctor...Reactions0reactionsComments0 comments
Rapid heart rate...I have been experiencing rapid heart rate and have no idea why. MY normal rate is 60-65 now it's 75-85 with spikes to 120 resting rate. I get tired and...Reactions0reactionsComments0 comments
The Grieving Process...I have become much better acquainted with the grieving process since being diagnosed with heart failure. The symptoms of heart failure carry a very high burden for yourself and your...Reactions0reactionsComments23 comments
Nobody’s Listening to Me. Nobody’s Listening!...People enjoy music because of how it makes them feel. Maybe it reminds them of a situation/event, brings about a sense of nostalgia, or just captures a raw emotion to...Reactions0reactionsComments0 comments
Chronic Illness, Relationships, and Friendships...Chronic illnesses can affect relationships and friendships significantly. As a result, many patients with one form of chronic disease or another encounter social problems regularly. The demands imposed on friends...Reactions0reactionsComments3 comments
What Is Bradycardia?...Bradycardia is a type of heart rhythm. It means that your heart is beating slower than normal. So what does this really mean? What causes it? How might this contribute...Reactions0reactionsComments0 comments
Medication Side Effects...What is one side effect from your heart failure medication that you hate having but wouldn't give it up if it guaranteed living longer?...Reactions0reactionsComments29 repliesSide EffectsTreatment
Live in the NOW..."Live in the now" seems like a faraway notion once you've received a life-changing medical diagnosis. This is especially true when it is a condition that forces you to face...Reactions0reactionsComments5 comments
LVAD: Reasons for Use and Eligibility...One thing you have heard people talk about is an LVAD or left ventricular assist device. It is exactly what it sounds like as it assists the left ventricle in...Reactions0reactionsComments0 comments
Constipation...This is not the 'sexiest' of all topics; however, I have personally experienced that constipation can adversely impact your quality of life. So what can cause constipation and why do...Reactions0reactionsComments2 comments