Get Moving Giveaway

By Heart-Failure.net Team

1 min read

The giveaway is now closed. Thank you for your interest!

Elevated heart rate, fatigue, shortness of breath – exercising with heart failure can feel like a huge struggle. The reality is that regular exercise is a cornerstone of maintaining a healthy heart, and we want to encourage you to get moving in any way you can. From going on a short walk to a running marathon, any activity can make a big difference!

That is why we are excited to announce that we are hosting a giveaway in honor of Heart Failure Awareness Week and National Heart Month. One lucky winner will receive a Fitbit Inspire 3 Health and Fitness Tracker!

Editor's Note: Before engaging in exercise it is important to speak with your medical team/doctor to make a plan that is best for you.

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The giveaway ends on February 29 at 11:59 PM. The winner will be notified via email. The winner has 48 hours to claim their prize before an alternate winner will be selected. For more information, please read our Terms and Conditions. Good luck!

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restepp10 Member
I have both a Pace Maker and a Defibulater, and I also have Parkinson's' Disease all combining to make waking very difficult: I have tremors, balance issues, and gate issues. I miss walking and so does my dog. I have had physical therapy for about 4 months and these conditions still exist. I now walk around my pool 5 or 6 times a day. I want to start walking with confidence up to a mile and then increase my time and distance walking.
1. JessicaL Community Admin
 Hey <inline-mention username="restepp10" user-id="6683240"/>! Thanks so much for your comment! That's great that you've found a way to get moving that works for you! To be eligible for the bonus entry, please post your comment here: https://heart-failure.net/forums/what-is-your-favorite-way-to-get-moving Thanks! - Jessica, Team Member
Cmaryann13 Member
Hi I have been trying to walk around in my house. It's been one more ride for me. I was on Hospice because the hospital kept me on bedrest for 7 days, then discharged me to the Hospice home and they would not let me walk or get out of bed. They finally let me go home with Hospice coming to the house. I had been trying to walk with the rollator. I got myself where I could walk on my on. I got up done a sponge bath. By the way. I lost down while I was in the hospital from 130 to 108. So I can reach all across my back and wash it. I finally got to come back to my house 2 weeks ago. And I feel great. I have to walk slow and be more careful. And I haven't started driving yet. That is next on my agenda. I said I didn't think the Good Lord was ready for me yet. And all those people were trying to put me in my grave. Some days are rougher than others. But I think everything is going to be all right.
1. John Bottrell, RRT Moderator & Contributor
 <inline-mention username="Cmaryann13" user-id="4208378"/> I'm truly touched by your resilience and determination. Your progress is remarkable, and it's inspiring to see you navigate through challenges with such strength. Celebrate those small victories and take things one step at a time. Your belief that the Good Lord isn't ready for you yet is a testament to your faith and positive spirit. Wishing you continued improvement and the strength to achieve your next goals. Keep the faith, and take good care! John. community moderator. 
2. Leslie Castro Moderator & Contributor
 <inline-mention username="Cmaryann13" user-id="4208378"/> Walk as slow as you need to, but walk daily. Glad you are making progress in the right direction improving your health. Thank you for sharing. Leslie (Community Moderator)
Debbie Keife Member
I do water aerobics 3 times per week with the girls. I love it and it's the perfect workout that is high impact but without the strain. I also have stairs in my house that I am up and down several times per day. I had open heart surgery 2 1/2 years ago to replace my aortic valve and repair my aortic aneurysm. I now have stage 1 congestive heart failure and angina. I also work as a Realtor and put in a lot of hours. I get tired but know that I need to keep moving.
1. lauren.mullin Moderator
 <inline-mention username="Debbie Keife" user-id="8851640"/> Hi Debbie, water aerobics is a great way to stay active. Bonus points for getting moving with a friend. Personally, I know I am more likely to workout if I know my friends are going too! Thanks for sharing. -Lauren (team member)
CommunityMember2039 Member
A lot of good info 
1. lauren.mullin Moderator
 <inline-mention username="CommunityMember2039" user-id="6184688"/> Glad to hear that you are happy with the information from this site! Do you have any specific questions or concerns we can help you with? -Lauren (team member)

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