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Three people holding oversized hearts making it difficult to do daily activities such as sleep, eat, and exercise. Above them reads “Heart Failure Awareness Month”

Heart Failure Awareness Month- It's Hard Work!

February marks Heart Failure Awareness Month. Now more than ever, let us bring awareness to what it is like to live with heart failure. We know managing a heart failure...

Editorial Team

By Editorial Team

February 1, 2021

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A person greets another cheerfully above ground, while below the surface there is a tunnel leading to a cavern where a hunched figure in pain hides. Text reads "Others may not "see" it. But I feel it. Invisible Illness Awareness."

Others May Not “See” It. But I Feel It.

During Invisible Illness Awareness Week, we want to recognize and shed light on all those affected by an illness that may go unnoticed despite the major impact your illness has...

Editorial Team

By Editorial Team

October 14, 2020

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Several people do relaxing activities in a beautiful park, such as yoga, painting, and birdwatching. Above them reads "Mental Health Month 2020"

Mental Health Month 2020: Not Just In Your Head

For a long time, we said mental health happens in the mind and the body is just along for the ride. People who’ve experienced stress, anxiety, depression, or even minor...

Editorial Team

By Editorial Team

April 30, 2020

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Tissue box, thermometer, measuring sticks, soap, and washing hands to prepare against coronavirus / COVID-19.

Self-Care in Uncertain Times

Self-care might sound like a buzzword, but in the face of pandemics and natural disasters, it’s downright necessary. There is a fine balance between protecting your physical health and guarding...

Editorial Team

By Editorial Team

March 18, 2020

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